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12 Weeks to Strength

By jp626

Read on to Find out How You Can  ELIMINATE Pain and Get Back to the Lean and Strong You!

We recently launched the Functional Movement Screen (FMS) in order to aid our own clients to test their current movement patterns and set them up with a foundational exercise program to make sure they decrease pain and increase strength. It was really a no-brainier to launch that to the general public, so. . .HERE WE GO!
 
If you’ve been on the fence about training by yourself due to a long standing injury or form years of lack of movement , then check out this program! It most certainly is for you!
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Your PERSONALIZED Program Includes:

Kettlebell Technique Training to Enhance Fundamental Movements and Strength ($500 Value)
Week by Week Kettlebell and Body Weight Circuit Training ($300 Value)

Unlimited Email / Phone Coaching from the Instructors at Primal Fitness Pittsburgh (Priceless)

The FMS Screen to Outline How to Move Better Given Your Current Physical State ($250 Value)

We want to keep you training hard long after this program is over! That being said, this program is a little different than the usual. Over the years, my staff and I have realized that to train through injury and pain, there is a three fold process that takes place. 1). Mobility and Stability training. If you can’t move well, you won’t be moving much at all. 2.) Strength Training. This will help your body become more resilient and functional in your every walk of life. 3). Power and conditioning. Once we lay the framework for fundamental strength, we can increase the demands of your workouts to make you a force to be reckoned with, which makes you the badass you dreamed you can be! ROAR! That being said, this is a 12 week program designed to help the previously injured and inactive to get up and moving again.

The entire value of our newest program is $1,050, but we’re letting you have it all for just  just $197/month!

Need more information? Simply enter your information in the box below and we will contact you with the details of this amazing contest and get you entered in the Training for Two Program ! Please fill in the form below and we will respond within 24 business hours.

Register for a free 60 minute consultation with one of our fitness experts! We’ll discuss your goals and fitness background and put together a plan that best fits you based on your personal needs and concerns. You will be on the right path to losing those unwanted pounds and inches in no time…

 

Our team will teach you all exercises you need each week to complete the most challenging workouts you’ve ever tried! Need proof our programs work? Take a look at these testimonials below!

 “I feel that I made some great progress with the training at Primal Fitness Pittsburgh. When I first started my left shoulder was recovering from mild tendinitis and bursitis. Since training at the studio, that has completely gone away and my strength/shoulder stability has greatly improved! When I first signed up one of my goals was to get back into MMA training and back into CrossFit. I think I’m pretty close to hopping back into that style of training again thanks to your programs helping me recover and rebuild strength!”- Michael Purcell, Client

 

          
“There was so much my body forgot it could do. Kneeling up and down was something I was not able to do for many years. Now I can do with without a problem! My strength in my entire body is even better than I ever imagined it would be. I can do pushups which was something I was not even able to do in high school! Last week I was able to do a full Turkish getup which is something at the beginning I never imagined I would do. “-Dawn Marie, Client

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” I had my fears of being a 40 something guy with a back problem going to a gym, but I had to do something. I have a physically demanding job with lots of repetitious lifting, reaching, pulling, pushing and squatting( I used to bend over a lot which I now know wasn’t proper form for lifting at all). I had a sciatica back issue that left me sitting around for 8 months gaining weight and being idle, that truly sucked! after reading an ad for Primal Fitness Pittsburgh I took the first step hesitantly. Janelle got back to me immediately and saved me. She taught me how to eat better and when to eat to fuel my body for our workouts”- Joe Burns, Client

The program starts Monday, March 2nd . If you want to be one of the first people on the program then you need to call me now at (412) 980-4287 to lock in your spot for March 2nd!

 

Don’t wait if you think it’s right for you.  Looking forward to seeing you in the program on March 2nd!

 Master your instincts!

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