Happy Friday to Yinz! 😉
The holidays are fast approaching us which always brings great cheer amongst friends, family, and other relatives. The kick off to Halloween is filled with sweet treats, Thanksgiving always falls for a great feast, and who could forget our merry times at Christmas? While this time of year always brings a ton of joy to our lives, it is also the time to be incredibly aware of all those decadent and rich items that always pop up on the holiday menus. Now, I am not saying we can’t indulge in treats around this time of year. Doing so would only wreak havoc on our overall enjoyment of life. What I am suggesting here is to actually find a way to enjoy our most beloved indulgences with the great twist of making it all healthy.
That brings me to “The 21-Day Sugar Detox” by Diane Sanfilippo.
The 21-Day Sugar Detox is a book that is designed to help us all fight off those pesky sugar cravings and reset your metabolism so you can look great, feel awesome, and just plain thrive in life! I have become a HUGE fan of Diane Sanfilippo’s work ever since she came out with “Practical Paleo”, which is the most comprehensive breakdown of the paleo diet I have ever seen to date. But hey, don’t just take my word for it! Check out the video below to hear why you need to jump on the 21-Day sugar detox straight from Diane Sanfilippo herself!
Not only will this book will give you a crash course in the basics of whole food nutrition, but it will also give you healthy alternatives for the sweet treats we all love and enjoy. Since we are on the topic of all things sweet here, I wanted give you all a little taste of the kinds of treats you can experience while doing the 21 day sugar detox. Think you can’t have ice pops when changing your health for the better? Check out Diane’s vanilla bean coconut ice pop recipe. Have a craving for chocolate mousse? Perhaps this recipe will tickle your taste buds! And who could deny themselves a festive fall treat like these carrot pumpkin spice muffins? If you’re ready to kick start your health and finally beat your sugar cravings, then “The 21-Day Sugar Detox” is for you! Be sure to pre-order your copy so you can take you can reclaim your health today!
Want to meet Diane Sanfilippo personally? Well Pittsburgh, EAT YOUR HEART OUT! Diane will be making a special appearance in this wonderful city! On November 1st between 5pm and 7 pm Diane will be at the Penguin Book Shop in Sewickley, PA signing copies of her brand new release! You can register for the event for free by clicking this link. Stop out and purchase your copy of the “21-Day Sugar Detox” and have it signed by Diane Sanfilippo herself! You’re not going to want to miss this event! Burghers, I will see you all there!
Have a great weekend everyone! Remember to eat smart, train hard, and enjoy your life!
Janelle Pica, RKC
