Today I am handing over the microphone to an incredible woman I met YEARS ago at the first Radiance Retreat I attended. We had been working on and off for a number of years, and as of recently, she got back into some pull up training with absolutely stellar results. April 1st kicks off the pull up program for the first VIP training of the year, and I’d like Wendy Bertagnole to tell you personally what to expect when it comes to some pulling power!
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“This program helped me to get my first ever pullups! I have always thought pullups were pretty badass and wanted to do them, but I never had the strength to do them, nor did I know how to make them happen on my own. I tried for YEARS to get that pullup, but it never happened. With Janelle’s program that changed. I was shocked at how much I progressed so quickly with the short workouts. Don’t be fooled, the workouts may look short, but they are KILLER! Within two weeks I did my fist pullup EVER and felt like a queen. I couldn’t stop there, though. As I progressed, Janelle helped me to see where my form could improve, where I was “cheating” and how to make the true gains I needed to keep getting more pullups. Her suggestions were always spot on and when I felt like I couldn’t do it, she was there to tell me that I could, and I did! “
Job well done Wendy! Love and respect to you!
Register for the 2019 pull up coaching program by clicking this link
Coaching starts April 1st! Details on the program can be found here on my previous post. HEADS UP! The first 3 people to register WILL receive a signed, hard copy of my publication, Powerful Pressing, as an added bonus to your own personal strength training routine!
Click this link to register today!
See you all April 1st for our coaching program! For questions regarding this program, please email me at janelle@janellepica.com
