Nothing warms my heart more than helping people unleash their potential. One of my clients recently wrote a wonderful write up on Dragon Door about her training experiences with me. It warmed my heart so much that I decided to reveal it all for you here on Primalfitnesspittsburgh.com! The following is a write up that is live on Dragon Door from my client, Dawn Marie. If you are thinking about getting started with kettlebell and body weight training but need some added feedback, allow Dawn to tell you about her experiences with me thus far.
“There are people who don’t exercise, then there is me. I knew i had to do something to get into shape, but I was at a loss for where to start and who I could turn to for advice. I found Janelle through her original blog and followed her over the years while she trained for her RKC. After I saw her go through her RKC with such success, I decided to step out and contact her for training help. I reached out to her at end of a work day and the very next day we had a meeting. She listened to all of my concerns about moving forward, but I just knew that we would be a great fit. Janelle has an incredible personality and really encourages you to make positive changes in your life. I signed up with her the very next day!
I started training with Janelle six months ago on a whim. I did have a few limitations with back and knee issues. We started with fundamentals and worked build up my strength and endurance. There was so much my body forgot it could do. Kneeling up and down was something I was not able to do for many years. Now I can do with without a problem! My strength in my entire body is even better than I ever imagined it would be. I can do pushups which was something I was not even able to do in high school! Last week I was able to do a full Turkish getup which is something at the beginning I never imagined I would do. I love Janelle’s training style. It’s always positive and fun. Don’t get me wrong you work HARD but you work smart! Janelle really focuses on moving correctly to lay the foundation for gaining strength. I think that is something that really sets her apart from other trainers.
If you are in Pittsburgh you simply must work with Janelle! I cannot speak highly enough of her!”
Special thanks and a BIG congratulations to Dawn Marie for her hard work and efforts while working at Primal Fitness Pittsburgh! Dawn earned herself the title of “Client of the Month!” for the month of January! YAY DAWN!!!! 😀
If you’re ready to change your life today and learn how to move better, faster, and stronger, please feel free to contact me at janelle@primalfitnesspittsburgh.com! I look forward to working with you all out there soon!
Master your instincts!
Janelle Pica, RKC and Primal Move Fundamentals Instructor
