I wasn’t always in the best shape physically. In fact, one year ago I moved to Pittsburgh and lived a life diametrically opposed to everything health and fitness related. I went through a pretty rough time emotionally when I moved, and for a good 6 months, completely fell off the fitness wagon. I found myself 10 pounds over weight and completely depressed. I had a lot of bad habits back then, but one day I woke up and decided to grab life by the bells (kettlebells of course) and work my way back towards the fitness level I knew I had in me. I decided to unleash the body within. Today, yinz are going to see the system I used to get my butt back in shape in order to prepare myself for the training I now maintain for my Kettlebell certification. Today, I’d like to show you the RKS At Home Training System. Click here to learn about the power of the kettlebell and why it works and check out this video below!
Get your body back. 30 min. 4x/week. Amazing results with kettlebells and RKS Workout. Today is the day! And that’s real talk, ya heard?
From personal experience, I cannot speak highly enough of this system! Had it not been for the people of RKS, your’s truly would not have bene able to even FATHOM the HKC in Pittsburgh, let alone my future RKC (by the way, I AM getting that certification in 2013! You all have to guess where I’m going until I officially announce it! :-p). In the mean time, Get in the best shape of your life in half the time with the RKS Kettlebell Workout. Learn More. And just so you know, RKS is great for beginners to kettlebell fitness who are looking for the competitive edge in their strength gains and physical endurance. You WILL be incredibly fit and it will only take you a whopping 30 minutes a day!. No time to workout? Check out RKS Workout for an intense workout that works with your schedule. 60 day guarantee.
As always, remember to eat smart, train hard, and enjoy your life! Make sure you check out the people of RKS and unleash the body within!
Love Always,
Janelle
