For those of you who follow Primal Fitness Pittsburgh on Twitter and Facebook, you probably saw some exciting news that was recently released in the name of functional fitness training right here in the city of Pittsburgh. Countless hours and what seemed like a ton of elbow grease had gone into the works to get the word out about Primal Fitness Pittsburgh. I am happy to report all that hard work has paid off 10 times over! With that being said, I wanted to take some time to update you all on two big developments that will allow you to work right alongside yours truly at Primal Fitness Pittsburgh!
1. Home Sweet Burgh! Primal Fitness Pittsburgh has found a home! Be on the look out for kettlebell, body weight, and primal move classes to soon hit the North Shore of Pittsburgh! Primal Fitness Pittsburgh will be operating out of studio space in partnership with Industrial Athletics. Special thanks to everyone at Industrial Athletics and Crossfit Alloy for being so hospitable and so willing to help get the word out about everything related to functional fitness in Pittsburgh! I am excited and honored to be a part of such a great network of fitness professionals! Details will be released in the coming weeks about specific class schedules and training services. Stay tuned for more!
2. East Side Primal Move. In collaboration with Embody Natural Health, Primal Fitness Pittsburgh will be hosting Primal Move classes at the smoothie shop in Lawrenceville. These classes are only for Primal Move, as major operations for all other aspects of functional fitness training will remain privy to the North Shore. I should also note that I am currently working on a few Pittsburgh specific Primal Move workshops that will teach fundamental movement patterns for increased mobility and strength. Special thanks to Aimee Woods of Embody Natural Health and everyone at MUV Integrated Fitness for the opportunities and massive brainstorming sessions that have gone into place to help Pittsburgh become a force of nature! Again, class schedules and workshop dates/times will be released within the coming weeks for these Primal Move sessions. Please continue to follow along on twitter and facebook for the details!
It has been an amazing journey thus far in my own personal fitness career. 2 years ago, a blog called primalburgher.com hit the interweb as a sort of internet journal of my personal journey to RKC and beyond. Watching that blog take flight and transform into this new business, Primal Fitness Pittsburgh, has been such an incredible transformation to watch first hand. To everyone I have met along the way who has encouraged me to keep on keeping on, thank you so much! It hasn’t always been easy to make ends meet, but miraculously, it appears everything here in Pittsburgh has worked out better than I could have ever imagined! Thanks to my friends, family, instructors, mentors, clients, and avid fans of this site for all the support over the years! You all have truly changed my life! 🙂
I would like to wish you all a very Merry Christmas and an even happier New Year! I will be working diligently on new initiatives to be launched in the coming months for all your functional fitness needs! A lot of planning and programming is currently in place and with that being said, the blog will not be active until the beginning of the new year. Thank you for your patience! Until then, please continue to follow the updates on twitter and facebook for the details that will be released very very soon!
Master your instincts!
Janelle Pica, RKC and PMF1 Instructor