Happy Friday everyone! I hope you all had a wonderful Thanksgiving with your friends and family! For those of you in the Greater City of Pittsburgh, I wanted to direct your attention to a really unique and super fun health event that will be coming to the East Side of the Burgh next week.
On Tuesday, December 3rd from 6:00 p.m. to 9:00 p.m. author, Health Coach, and owner of foodmoodgirl.com Lindsey Smith will be teaming up with Yoga Instructor Aimee Woods of Embody Natural Health for a fun and relaxing evening dedicated to holistic health. There will be a vendor fair featuring local natural health practitioners form in and around the Pittsburgh area, not to mention a great Vinyasa-style yoga session that will be followed up with a healthy indulgence of dark chocolate. If you are in the City Tuesday evening, you simply cannot miss this event!
The Candlelit Yoga + You event will take place at the Union Project on N. Negley Avenue, which is in the East End of Pittsburgh. For more information and to register for the Candlelit Yoga + You! Event, please visit this link! Spots are limited and this is going to be a guaranteed sell out of an event. Register today!
That’s it for me everyone! Have a great weekend and I hope to see some of your lovely faces next week at the Candlelit Yoga + You! event! Remember to eat smart, train hard, and enjoy your life!
Janelle Pica, RKC and PMF Instructor