The Turkish Get Up. What is not to love? This incredible strength lift taxes every level of your body, and works every muscle in your body. Not only do you get the incredible increase in lat power and grip strength, but you can also expect the added bonus of cardiovascular conditioning AND incredible body composition effects as well just by mastering this lift alone! It’s time to get up off the ground and rise up to a new level of strength that is guaranteed to make you more awesome in all areas of your life!
First, let’s talk shop on sustainability.
One of the main culprits to not making progress is diving head first into a murderous training program and rigid eating style. Sustainability is the name of the fitness game, and if you DON’T have a sustainable approach, you’re cruising for a bruising in terms of staying committed to the goals you set for yourself. Those first of the year crash and burn training and nutritional cycles will leave you feeling tired, burnt out, frustrated, and worse off, at risk for injury that can set you back even more. If you have found yourself in this category and have fallen off your fitness wagon, fear not!
YOU ARE NOT ALONE!
I am looking for 15 people who are ready to challenge their strength and conditioning, and I will personally coach you through this program every step of the way. Kettlebell training has been tried and tested over decades to yield superior results WITHOUT the risk of injury or exhaustion. Even more, we have come up with a no non-sense nutritional approach to annihilate any anxiety surrounding what to eat / not eat. In short, our program is about cleaning up technique, your nutrition, and overall training time to make you a stronger, healthier, leaner force to be reckoned with, and it call kicks off April 3rd, 2017. HEADS UP! You will have to have basic understanding of the Turkish Get UP, and we will also be incorporating the Kettlebell Swing, Goblet Squat, Press and Snatch for this as well. Training will be require a 3 day commitment level out of the week. The program in it’s entirety is 4 weeks long! This is not a fatloss program per se, but most people WILL she some inches and pounds to the tune of 2-3 lbs per week. If all that sounds great and you meet the criteria. . .
GET UP!
JOIN OUR VIP COACHING FORUM TODAY AND RECEIVE THE FOLLOWING:
Access to the VIP Coaching Forum
The Kettlebell Turkish Get UP Program Sent Straight To Your Inbox
Nutritional Coaching and Strategies to Keep You On Target for YOUR Specific Goals (and yes, we tailor those to suit your needs and will send that to your inbox too!)
Priority Response to Emails
Monthly Webinars on Training Technique, Specific to the Get Up Drills and recovery measures.
On the Spot Answers to Your Training and Nutritional Questions via our forum, email, messenger or text/call.
Weekly workout Challenges to give you the bonus of MORE FUN!
All this comes at a total value of $279, but I’m giving the first 20 powerful people access to all this for just $47!
DON’T FORGET! Training begins April 3rd !!!
REGISTER TODAY FOR JUST $47! BECOME STRONGER, HEALTHIER AND LEANER THAN YOU EVER THOUGHT POSSIBLE THROUGH PRACTICING 1 MAJOR LIFT!
Want more? Here’s what our VIP coaching members are saying about the training and their results!
“I had my fears of being a 40 something guy with a back problem going to a gym, but I had to do something. I have a physically demanding job with lots of repetitious lifting, reaching, pulling, pushing and squatting( I used to bend over a lot which I now know wasn’t proper form for lifting at all). I had a sciatica back issue that left me sitting around for 8 months gaining weight and being idle, that truly sucked! Janelle got back to me immediately and saved me. She taught me how to eat better and when to eat to fuel my body for our workouts. At the beginning I still had a twinge in my back from the sciatica that I would baby. As time went on it disappeared!”- Joe Burns, Client
“I first met Janelle looking for a way to kick myself back into shape. I had absolutely no experience with kettlebell training so I was apprehensive about this new activity. I shouldn’t have worried, Janelle is great at taking something as intimidating as swinging heavy metal and turning it into a fun and approachable exercise. Her guidance, expertise, and motivation have turned me into a full-fledged kettlebell addict. Janelle is meticulous about form and safety, and makes sure that each session builds upon the previous one. In the past six months I’ve made huge strength gains and feel better than ever. Janelle even helped me to fix my diet so I could maximize results and keep my energy up. She leads through example and has a passion that is contagious. If only I could bottle her up and take her with me everywhere – she is the perfect example of a great coach!”- Mary Davidson Williams, Client
Let nothing stand in your way! Register today for just $47! Rise up for the next 4 weeks of awesome! Unleash the stronger, healthier, EMPOWERED you and become a kettlebell force to be reckoned with!
GET UP!
PRESS ON!
