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OttomanStrong: How to Train for a 48KG Turkish Getup- Dan Byrnes

By jp626

The Turkish Get Up (TGU). Let us start at the beginning with a history lesson: What is the origin of the Turkish Get Up? I have no idea. The Internet, in its unverified fashion, mumbled something about a heavy TGU as a prerequisite in order to join the Turkish wrestling teams. Also, some Old-Timey Strong […]

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