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The Push Press Vs. the Military Press and How These Two can Tango

By jp626

We have a saying in our lifting community, and that saying is this: “The meaning of life is lifting heavy shit above your head.” Since becoming one of the only women in the world who has completed a strict double 28kg press, I am proud to say that the very lifting of heavy things has […]

Living Life on Purpose: 3 Questions You Must Answer To Live Your Dreams

By jp626

I came back home from the Radiance Retreat this year with a new lease on life. Literally. For those of you in the Greater City of Pittsburgh and all of my fans across the globe, you may have seen the news on two fronts. 1. My little South Side Small Group is closing up for […]

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