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Row Row Row Your. . ..KETTLEBELLS! The Single Arm Row , The Bent Over Row, and Renegade Row

By jp626

Lately, I’ve been thinking a lot about rowing activities. One of our newest private clients (SHOUT OUT TO ANDREA!!!) told me in her initial consultation that she was once an Olympic Rower, competing in 1991 and 1992 (by the way this is the most incredible person yet that has walked through the new studio doors. […]

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