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Your Swing is NOT a Squat- How to do a Kettlebell Swing like a Boss!

By jp626

I recently had a conversation with a friend of mine who had confronted me about something she saw in the world of kettlebell swings. “Did I miss some special kind of kettlebell swing, where you SQUAT while swinging? I have been witnessing a bunch of trainers show this weird looking sorta-swing. I am dead serious […]

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