Janelle Pica

  • Home
  • Powerful Pressing
  • About Janelle Pica
  • Success Stories
  • Blog
    • The Main Blog
    • Fitness
    • Faith
    • Food
    • The Tribe
  • Train With Janelle
  • VIP Members Only

The Turkish Get Up Ladder and Grip Strength

By jp626

Our last round of the second round of the Strength and Endurance beta test has been incredibly fun, and equally challenging. Our group has been going through routines that demand a lot of long cycle strength routines, not to mention a lot of conditioning work. We are laying the foundation for the next round of […]

Lets Get Connected…

  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube

Get the Book!



Get the manual that will take you on a physical and emotional journey to a better quality of life.

Copyright © 2023 · JanellePica.com | Built By InControl Websites · Log in