I was utterly baffled by what I was listening to in the middle of a conversation about fitness, strength training and eating healthy, but my being baffled quickly shifted into the realization that we here in America struggle with a very serious problem plaguing our society more so each day. I’m not here to talk […]
Welcome to a New Era of Strength!
It’s been nearly 4 years since I have been blogging my way through the internet talking about all things related to healthy eating, strength training, and living life to the fullest in Pittsburgh, the city I love so much. What started as a quirky blog called “The Primal Burgher” quickly evolved into something much more refined, powerful, and for […]