Are you ready for a workout and nutrition program that is GUARUNTEED to reshape your mind, body and spirit for incredible strength all around?
WE ARE BACK IN THE SWING OF THINGS!
One of the main culprits to not making progress is diving head first into a murderous training program and rigid eating style. Sustainability is the name of the fitness game, and if you DON’T have a sustainable approach, you’re cruising for a bruising in terms of staying committed to the goals you set for yourself. Those first of the year crash and burn training and nutritional cycles will leave you feeling tired, burnt out, frustrated, and worse off, at risk for injury that can set you back even more. If you have found yourself in this category and have fallen off your fitness wagon, fear not!
YOU ARE NOT ALONE!
Kettlebell training, and specifically the kettlebell lift called the “swing”, has been tried and tested over decades to yield superior results WITHOUT the risk of injury or exhaustion. Even more, you can combine this lift with a no non-sense nutritional approach to annihilate any anxiety surrounding what to eat / not eat. In short, our program is about to level you up into a stronger, healthier, leaner force to be reckoned with, and it call kicks off April 2nd, 2018.
WELCOME TO A WHOLE NEW ERA OF STRENGTH, BROUGHT TO YOU BY THE KETTLEBELL SWING!
Ready to eat smart, train hard, and truly enjoy your life each end every day?
I am looking for 15 people to get back into the kettlebell swing of things this spring! You will have to have basic understanding of the kettlebell swing, and we will also be incorporating the Goblet Clean, Goblet Squat and Front Squat for this as well. Training will be require a 3 day commitment level out of the week. The program in it’s entirety is 4 weeks long! This is not a fatloss program per se, but most people WILL she some inches and pounds to the tune of 2-3 lbs per week. If all that sounds great, you’re ready for the BRAND NEW VIP monthly training program! This exclusive VIP kettlebell swing program is for novice lifters, beginners, and master level athletes alike. Here’s what to expect when you register for April’s Kettlebell Swing Program
Access to the EXCLUSIVE VIP Coaching Forum on Facebook
The Kettlebell Swing Program Sent Straight To Your Inbox
Nutritional Coaching and Strategies to Keep You On Target for YOUR Specific Goals (and yes, we tailor those to suit your needs and will send that to your inbox too!)
Priority Response to Emails
Monthly Webinars on Training Technique
On the Spot Answers to Your Training and Nutritional Questions
Weekly workout Challenges to give you the bonus of MORE FUN!
ALL TRAINING WILL COMMENCE ON APRIL 2nd, 2018! REGISTER TODAY BY CLICKING THIS LINK! BECOME STRONGER, HEALTHIER AND LEANER THAN YOU EVER THOUGHT POSSIBLE IN THE MOST SUSTAINABLE WAY IMAGINABLE!
Want more? Here’s what our VIP coaching members are saying about the training and their results!
“Janelle’s knowledge base is amazing I was skeptical as to how much could be accomplished in just four weeks. With minimal equipment and only five weekly workouts under an hour Janelle really impressed me. By week two I could already feel the kettlebell getting lighter and by the end of week four I was seeing the work we had done applied in other parts of my life. As an athlete I am always a little concerned about training that is not sport specific. The value that Janelle’s program offered has changed my views about cross training modalities. Just four weeks and my game was vastly improved. Janelle is a force to be reckoned with and if you have a chance to work with her I highly recommend it, it could be just what you were looking for and didn’t even know it. “- Los Angeles, CA
“There are many things that make Janelle a great instructor to have. Some of which include, her knowledge, and dedication to kettlebell instruction. After working with Janelle, I felt confident that I’d be getting a great work out, but also doing everything correctly so I wouldn’t risk causing myself injury. I’ve had a drastic change in health, and fitness since getting instruction from Janelle, and highly recommend her to anyone in the Pittsburgh area.”- Jonathen Whren, Pittsburgh PA
“Janelle knows her stuff. She was always very punctual on our weekly calls and super motivating. She asked a lot of questions and it showed that she truly cared and was totally invested in my accomplishing this goal. Anytime I had questions, I could find her on facebook and she would answer within the same day. Mostly right away! I would recommend her to anyone who has a BIG goal to crush. Small one too “- Tania Cristina, Montreal Quebec
Let nothing stand in your way! Register today for our 2018 Kettlebell Swing Program, staring April 2nd! and get ready to swing heavy for the next 4 weeks! Unleash the stronger, healthier, EMPOWERED you and become a kettlebell swinging force to be reckoned with!
That’s it for the blog today folks! Thank you all for your support! I am so excited to be back helping you all across the globe!
Let NOTHING stand in your way!