HAPPY FRIDAY MY PRIMAL FRIENDS! This Fridayy blog post is brought to you by some incredibly competitive trainees. Primal Fitness Pittsburgh is up and running, and looks like we have some serious kettlebell swingers at the facility. I wanted to take some time to discuss the training methodology my test subjects are going through and […]
Updates to Primal Move Schedule and an Important Reminder!
HEY YINZ GUYS!!!!!! 😀 It’s getting super busy here in Pittsburgh with the launch of Primal Fitness Pittsburgh and a ton of other fun workshops hitting the city! I just wanted to take some time today to make two important announcements about everything related to Primal Move for those of you who are ready to […]
“I can do pushups and Turkish Getups Now!”-Client of the Month, Dawn Marie
Nothing warms my heart more than helping people unleash their potential. One of my clients recently wrote a wonderful write up on Dragon Door about her training experiences with me. It warmed my heart so much that I decided to reveal it all for you here on Primalfitnesspittsburgh.com! The following is a write up that […]
Important Pittsburgh Primal Move Announcements!
Hey folks! It’s getting super busy here in Pittsburgh with the launch of Primal Fitness Pittsburgh and a ton of other fun workshops hitting the city! I just wanted to take some time today to make two important announcements about everything related to Primal Move for those of you who are ready to become a […]
LAST CALL FOR the 5-10-15 FATLOSS BETA TEST!!!!
Happy Monday Everyone! Pittsburgh, I still have spots left for my Beta Test! If you missed all the information about my new training offer, then this is your last chance to take advantage of my 5-10-15 Fatloss program. Here’s the 411 (or in this case, the 412;) ) I need 18 people who want to […]
A Pittsburgh Progressive Calisthenic Candidate!
Ladies and Gentlemen of the Greater City of Pittsburgh (and all the good people of the internet), please give a shout out and round of applause to Ryan Williams who is training for his Progressive Calisthenic Certification! Ryan contacted me a while ago to discuss some exercise ideologies and my thoughts on calisthenic training. We […]
Pittsburgh: Beta Test Participants Needed!
Hey there folks! After yesterday’s overwhelming response to the beta Test offer that was launched on facebook and twitter, I decided to take some time to explain this brand new program I am launching to help you lose weight and get in great shape fast. If you are in the Greater City of Pittsburgh, here’s […]
The Paleo and The Not-So-Paleo: Finding What Works Best for YOU!
I have wanted to tackle this nutritional subject matter for quite some time. Over the years, I have gained popularity for promoting the paleo/primal eating style as a way for me to maintain my physique, keep my autoimmune condition at bay, and perform at my peak when it comes to my athletic goals. I have […]
Pittsburgh City Spotlight: Primal Move Instructor Workshop with National Instructor, Adrienne Harvey!
Can you tell just how elated I am about this post today? 😀 Ladies and Gentlemen of the Greater City of Pittsburgh, it is with great pleasure to announce that the first ever Primal Move Instructor Workshop is coming to the city in March! If you thought it couldn’t get any better than that, I […]
The Top Two Picks for Protein Formulas
Over the weekend I was asked about protein supplements and what I personally use for a quick meal on the go or for my own post work out recovery. I wanted to take some time today to discuss my top two picks with it comes to protein formulas and why these two are best suited […]
- « Previous Page
- 1
- …
- 32
- 33
- 34
- 35
- 36
- …
- 57
- Next Page »