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The Military Press: 1 Lift for Full Body Strength

By jp626

With the release of Powerful Pressing out in the internet, it’s high time to start digging deep into the  that program and revealing some super top secret training secrets from this publication to the rest of you. Remember, I am hell bent on making you stronger that you ever though possible, so I’ve decided to […]

Press on to Superhuman Strength: Powerful Pressing is HERE!

By jp626

There is a a saying in our lifting community, and that saying is this: “strength has a greater purpose.” I believe without a shadow of a doubt that the very purpose strength has, beyond lifting heavy things above our heads, is a purpose founded upon loving our neighbors as ourselves. The very great purpose strength has is love, […]

The “What the Hell?!?!?” Effect- Pressing Variants, The Deadlift and Climbing

By jp626

In our publication, “Powerful Pressing”, I took some time to talk about this unique little thing I like to call the “WHAT THE HELL!?!?” effect.  This effect, aka “the cross over effect” , is an effect where one particular method of training carries over to another unique training area unrelated to kettlebell specific lifts. In […]

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